Details:
- Cost: $200
- This 8-week Group Program begins (next program date TBD) 2024.
- We will meet via Google Meet at 8 pm EST each week for one hour.
- The first 20-30 minutes of each session will consist of an explanation of one or more of the Intuitive Eating Principles.
- The educational portion of the session will be recorded and will be available for replay for 6 months after the start date of the program.
- The remaining session time will be spent doing practical exercises, sharing experiences, asking questions, and receiving feedback.
- There will be additional handouts and at-home projects that you may choose to do between sessions.
- April Carroll holds an Intuitive Eating Counselor Certification.
REGISTRATION LINK: Drop me an email to be notified of the next group program!
What is Intuitive Eating?
Intuitive eating is a research-backed non-diet framework that can help to heal your relationship with food and your body by cultivating your body awareness and trust.
There are ten principles: